There are several stages of sleep which people pass through in the course of a good restful night. In each stage our sleep gets deeper, our bodies gets more relaxed and our brainwave patterns slow down. The deepest and most rejuvenating levels of sleep are associated with Delta brainwave patterns.
Delta Sleep is the most physically relaxed stage of sleep and is the time when the body recuperates and rebalances itself for the new day. Getting enough sleep, and more specifically enough Delta Sleep, is essential for healthy, productive living.
Dr. Jeffrey Thompson’s breakthrough audio techniques, developed over 15 years of clinical research, are proven to increase levels of Delta brainwave activity. He has helped thousands of people to achieve regular, restful, revitalizing, sleep.
How This Program Can Work for You: Play Delta Sleep System on any ordinary stereo or through headphones. Pulses of sound embedded into an ambient musical soundtrack, combining rich orchestration and “3-dimensional” sounds of nature will coax your own brainwaves toward their natural pattern of deep Delta Sleep.
In the enclosed notes you will learn: · About the natural cycles of sleep and how they effect you · How to use the Delta Sleep System to fall asleep, stay asleep and wake up rejuvenated · Special relaxation techniques which you can use to enhance your experience
“Since average sleep problems are the result of prolonged stress and its effect on the body and mind, a high-tech sonic approach designed to carry the mind and body into profound stress-reduced states can have long-term beneficial effects” -Dr. Jeffrey Thompson
The 2-CD set includes instruction booklet. Each CD is 61 minutes. The first Delta Sleep System CD is the same as the CD Delta Sleep single. The two CD set was created for musical variety. Research has shown that one single track of sound, may, over time, become repetitive. Therefore, we've provided two soundtracks to create more musical variety and choice, increasing the usefulness of this set.
You can use either CD to help you get to sleep. If you are using the CD because you wake up in the night, you can play either CD to guide you back to sleep, or you can play either CD in auto-reverse mode to play continuously all night long. Your brain will still go through its normal sleep cycle. The entrainment frequencies on the Delta Sleep System CDs will gently hold your brainwave at a low enough level during normal sleep that you don't wake up in the night.
Sweet Dreams!
|
| |
Buy Item
$19.98
 |
|
