We all have old wounds, buried deep in our unconscious. They are the wounds created when as a child we learned that we were not good enough as we are, that we had to be better or try harder to be loved and accepted and respected.

It happened so long ago that we may have forgotten, and anyway most of us found our own way to cover them up well, but whenever we are in vulnerable or insecure situations, those old ideas are triggered, and we find ourselves with emotional or energetic reactions which just seem to take us over.