Living Well with Pain and Illness by Vidyamala Burch (9781591797470)

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Drawing on the wisdom of a dozen years teaching meditation and a lifetime of study of the benefits of mindful living, Burch encourages readers with insights and instruction in the five-step model of mindfulness and how to use it to foster healing.

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Living Well with Pain and Illness by Vidyamala Burch (9781591797470)

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