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 ShantiOm Music | Yoga Music > Books > Yoga & Movement > The Yoga Bible by Christina Brown & Ann Marie Gallagher (Paperback)

The Yoga Bible by Christina Brown & Ann Marie Gallagher (Paperback)


The Yoga Bible by Christina Brown & Ann Marie Gallagher (Paperback)
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Featuring over 150 yogic postures from the main schools of yoga, including Iyengar and Astanga Vinyasa, this guide provides a comprehensive illustrated step-by-step book to achieving the postures, and advice on altering them where necessary with easier postures highlighted for beginners.
 
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