Introducing a new DVD series from Yoga Journal: Great Instructors. Three different approaches to Vinyasa, today's most popular form of yoga. Each 90-minute DVD helps you develop physical strength and flexibility as well as emotional balance.
Disc 1 - Baron Baptiste: Foundations of Power Vinyasa Yoga - Create a positive—and permanent—shift in your life. Filmed live at the fifth annual Yoga Journal San Francisco Conference, this unrehearsed 90-minute program captures the magnetism and wisdom of one of America’s great instructors and will help you establish a strong foundation for your yoga practice.
Disc 2 - Seane Corn: Yoga from the Heart - Heal yourself–and the world–through yoga. Filmed live at the Annual Yoga Journal San Francisco Conference, this unrehearsed 90-minute class captures the charisma and soul of one of yoga’s great instructors.
Disc 3 - Shiva Rea’s Free Flow Yoga will tune and tone you while showing you how to navigate life’s challenges with grace, power, and confidence.